CrossFit San Clemente: Saturday:

CrossFit San Clemente

Saturday crew warming up THE FARMER WALK GO Diane and Jen!!! Big Mo ain't playin'!

Hey my CFSC beasts, happy Saturday to you all. Let's have some fun and blow off some steam today and have an awesome time doing it.

A.M.R.A.P. in 20 min.

100 M sled push

200 M farmer walk 1.5/2.0 pood

50 M Walking lunges

5 Tire flips

Posted at 07:41 PM | Permalink

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