The end of the week is getting close - it's always a little rough going coming back from a few days off but you've all (well, almost all) - made a good effort to get back on track! Great work everyone! Now let's put a little power into our Thursday!
Five rounds of:
- 105/155 pound Deadlift, 12 reps
- 105/155 pound Hang power clean, 9 reps
- 105/155 pound Push jerk, 6 reps