Let's hear it for another Friday - the gateway to your beautiful weekend. Kick it off strong - show Angie she can't keep you down - let's do this ONE. MORE. TIME!!!!!!!!!!
20 Minute AMRAP
20 Box Jumps
15 Dead Lift 150/200
20 Ball Slams
15 SDHP 65/95
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Let's hear it for another Friday - the gateway to your beautiful weekend. Kick it off strong - show Angie she can't keep you down - let's do this ONE. MORE. TIME!!!!!!!!!!
20 Minute AMRAP
20 Box Jumps
15 Dead Lift 150/200
20 Ball Slams
15 SDHP 65/95
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