Tuesday!
This is my guess for this week’s final Open workout. I would assume it will more than likely be with dumbbells though. Hopefully it isn’t something this nasty, but come on in and get it!!!
30-20-10: Chest to Bar Pull-Ups Thrusters (95/65)
This is my guess for this week’s final Open workout. I would assume it will more than likely be with dumbbells though. Hopefully it isn’t something this nasty, but come on in and get it!!!
30-20-10: Chest to Bar Pull-Ups Thrusters (95/65)